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20 Min Feel Good Yoga | Full Body Yoga For Balance & Incredible Energy
This 20 minute feel good yoga flow will target your balance & strength through a sequence of blissful yoga asanas that will leave you feeling re-energized and ready to take on the day. Through focused movement and conscious breathing we will reconnect & align your being, body, & mind.
So grab your water and never forget...
to work hard & have fun.
Class Instructor: Mark Spicoluk
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Instagram • https://www.instagram.com/bohobeautifullife
• https://www.instagram.com/juliana.spicoluk
• https://www.instagram.com/mark.spicoluk
Boho Beautiful is Juliana Spicoluk & Mark Spicoluk
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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
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