20 Min Feel Good Yoga | Full Body Yoga For Balance & Incredible Energy

1 year ago
840

This 20 minute feel good yoga flow will target your balance & strength through a sequence of blissful yoga asanas that will leave you feeling re-energized and ready to take on the day. Through focused movement and conscious breathing we will reconnect & align your being, body, & mind.

So grab your water and never forget...
to work hard & have fun.
Class Instructor: Mark Spicoluk

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