Premium Only Content
The First Step #success 😃
We want to help others grow. We will achieve our goals so why not join us. No more waiting, no more overthinking. Just pure drive and focus on this channel. Start changing your life now.
We will put our soul into mentoring for self improvement: we will help you with formulating a step-by-step battle plan to achieve the goals of your choice. Whether it is relationships advice, marriage, culture, life, dating tips, investments, how to grow as a man or woman. As long as your goal is appropriate we are here to mentor and instill discipline.
If you'd like more - join the Network :) | Thank you all for watching.
For Fitness and Mentoring - https://www.patreon.com/SamUnplugged
I do my best to give my opinion on fitness so that hopefully I can change someones life or at least get them to think differently. We can ALL do it !
Please like, subscribe, and leave a comment below.
KEY NOTES: Remember that it is focus and form over speed, so do what you can within the 20 minute timeframe.
WORKOUT ROUTINE (MY OPINION):
BEGINNER - 10mins every day
BEGINNER LVL 2 - 10mins twice a day for 4-5 days a week
INTERMEDIATE - 20mins every day
INTERMEDIATE LVL 2 - 20mins twice a day for 4-5 days a week
ADVANCED - 30mins every day
ADVANCED LVL 2 - 30mins twice a day for 4 days a week
If you'd like more - join the Patreon :) | Thank you all for watching.
For Fitness and Mentoring&Networking - https://www.patreon.com/SamUnplugged
#selfimprovement #fitness #fitnessmotivation #fitnessgoals #muscle #cardio #workoutroutine #20minuteworkout #workouttips #buildingmuscle #burningfat #weightloss #ftnessguide #pushups #dumbells
-
1:30:21
MTNTOUGH Fitness Lab
3 hours agoLeadership Lessons from a Navy SEAL Officer: Sean Glass on Leading in Combat & Business |MTNT POD#92
332 -
21:52
Brewzle
2 hours agoI Went Bourbon Hunting For RARE Bottles in Kentucky
1.51K1 -
13:35
ROSE UNPLUGGED
5 hours agoBlackRock, Vanguard Accused of Antitrust Violations By Texas
8961 -
1:27:11
Robert Gouveia
3 hours agoTrump Targets TISH; Party Time at Mar-a-Lago; Border Patrol CRUSHED in RAZOR WIRE Ruling
24.1K20 -
1:59:55
LFA TV
15 hours agoMACY'S DAY PROTEST! | LIVE FROM AMERICA 11.29.24 11am EST
30K27 -
11:45
Chris From The 740
22 hours ago $5.92 earnedThe AK Projest Is Finished - So Let's Check It Out
22.1K2 -
LIVE
SilverFox
16 hours ago🔴LIVE - WoW NEWBIE - Level 15 Warrior
341 watching -
LIVE
wyspers
3 hours ago1st Rumble Stream! - Black Friday - College Football 25 - Dynasty year 2
49 watching -
3:22:48
RG_GerkClan
6 hours agoLIVE: It's Time...to Dominate - GrayZone Warfare - Gerk Clan
22.5K2 -
41:43
Styxhexenhammer666
4 hours agoFriday LIVE: Joy Reid Goes Insane, BDS Legislation, Liz Krueger and Secession
29.4K22