3 years ago

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We want to help others grow. We will achieve our goals so why not join us. No more waiting, no more overthinking. Just pure drive and focus on this channel. Start changing your life now.

We will put our soul into mentoring for self improvement: we will help you with formulating a step-by-step battle plan to achieve the goals of your choice. Whether it is relationships advice, marriage, culture, life, dating tips, investments, how to grow as a man or woman. As long as your goal is appropriate we are here to mentor and instill discipline.

If you'd like more - join the Network :) | Thank you all for watching.

For Fitness and Mentoring - https://www.patreon.com/SamUnplugged

I do my best to give my opinion on fitness so that hopefully I can change someones life or at least get them to think differently. We can ALL do it !

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KEY NOTES: Remember that it is focus and form over speed, so do what you can within the 20 minute timeframe.

WORKOUT ROUTINE (MY OPINION):

BEGINNER - 10mins every day
BEGINNER LVL 2 - 10mins twice a day for 4-5 days a week

INTERMEDIATE - 20mins every day
INTERMEDIATE LVL 2 - 20mins twice a day for 4-5 days a week

ADVANCED - 30mins every day
ADVANCED LVL 2 - 30mins twice a day for 4 days a week

If you'd like more - join the Patreon :) | Thank you all for watching.

For Fitness and Mentoring&Networking - https://www.patreon.com/SamUnplugged

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