Lying Leg Curl

1 year ago
2

Quick step by step breakdown on how to properly perform a Lying Leg Curl.

- Workout Info -
⚪ Target: Hamstrings

- Muscle Groups -
⚪ Primary: Hamstrings
⚪ Secondary: Tibia

⚪ Equipment: Lying Leg Curl Machine

💪 Lift with us! Join the Gaintrust Fitness Discord 💪
http://www.gaintrust.us
https://discord.gg/fmdDef5vDD

▪️Twitter: http://twitter.com/gaintrust_us
▪️ Instagram: https://www.instagram.com/gaintrust.us/

Loading comments...