the Wild and Wise primitive workout| | #fitatanyage
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1 year ago
8
Building mobility, stability, strength, and mental and physical resiliency.
Another sneak peek of the new program I'm developing
#fitnessatanyage #fitover50woman #fitandfabulous #fitover50 #powerfulwomen #strongandhealthy #strongandhealthycoach #strongcore #weightlosstransformation #weightloss #mindsetiskey #transformationcoach #workoutsathome
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