Why you should say and listen to affirmations?
1 year ago
6
They are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes.
When is the most effective times to say affirmations?
When you wake up in the morning and when your going to bed because that’s when your subconscious is most active.
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