Pull-up BEFORE vs AFTER scapula prep
2 years ago
1
How to do Pull-ups (Build Wide Back & Big Arms): https://youtu.be/BWiV2Ve-qvw
You CAN Do Chest to Bar Pull-ups! (Guaranteed!): https://youtu.be/CzwMAFLH2p0
Best Prehab Exercise for Pull-ups & Front lever: https://youtu.be/BgEQgmmddds
How to do MORE Pull-ups? (3 Best Methods to Increase Your Reps!): https://youtu.be/j6Go1XBAClg
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