Pull-up BEFORE vs AFTER scapula prep

How to do Pull-ups (Build Wide Back & Big Arms): https://youtu.be/BWiV2Ve-qvw

You CAN Do Chest to Bar Pull-ups! (Guaranteed!): https://youtu.be/CzwMAFLH2p0

Best Prehab Exercise for Pull-ups & Front lever: https://youtu.be/BgEQgmmddds

How to do MORE Pull-ups? (3 Best Methods to Increase Your Reps!): https://youtu.be/j6Go1XBAClg