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Kettle Bell Deadlift to Pushups combo. 2+2 then repeat 10 rounds. Can also use a barbell.(106# KBs)
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0:15
FitnessWheneverWherever
3 years agoSquat/Deadlift Combo with Kettlebell
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Trent Meaux Martial Arts
3 years agoKettle Bell Push-up Workout
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CJ092012
3 years agoDeadlift
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mccabemalley
3 years agoIf you do not hit, then more rounds, press 1 can use machine guns
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HTFU
3 years ago455 deadlift
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HTFU
3 years ago475lb deadlift
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