20 Min Sunset Yoga Flow | Feel Good Yoga For Total Mind & Body Re-Alignment

1 year ago
1.55K
#BohoBeautiful #yoga #sunsetyoga

This sunset yoga flow is the perfect 20 minute Boho Beautiful feel good yoga practice that will help you release physical tension out of the body, let go of stress, and help you gain more flexibility and strength.

This sunset feel good yoga class will focus on building energy and stimulating circulation in the body through sun salutations, tension releasing asanas, and an opportunity to connect to our breath and mindful state of being. Allow yourself this time to find presence, stillness, and strength through fluid movement, breath, and reconnection of the body and mind.

So roll out your mat, grab some water, take a deep breath & lets begin!

Yoga Instructor- Juliana Spicoluk

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