♾︎ Excellent mudra for relaxation ♾︎
1 year ago
14
meditation
yoga
kundalini yoga
mantra
mudra
increasing pelvic circulation
improving focus
relaxation
developing tranquility
immersion in thought
how to learn to think properly
Excellent mudra for relaxation
〰︎〰︎〰︎〰︎〰︎〰︎〰︎〰︎〰︎〰︎〰︎〰︎〰︎
◥◤
Action: Increases blood circulation in the pelvic area, resulting in concentration, peace and relaxation. It is a pose of immersion in thought, reflection.
♾︎♾︎♾︎♾︎I will create an individual physical or breathing complex for recovery and prevention of diseases and blocks in the body. Learn to tune in and listen to your body, then it will always be grateful to your soul for such attention and you will always be in harmony with the outside and your inner world.♾︎♾︎♾︎♾︎
⇩
My website: https://kundalphilosophy.com
I send you rays of goodness and love.💙
Loading comments...
-
2:00:17
SNEAKO
7 hours agoSNEAKO X LAUREN CHEN
67.9K40 -
1:12:09
Talk Nerdy 2 Us
5 hours ago🚨Cyber Siege: From White House Scandals to Global Cyber Threats 🚨
32K15 -
26:49
Alexis Wilkins
12 hours agoBetween the Headlines with Alexis Wilkins: Michael Cohen on Tik Tok, Free Speech, AR Lectern, FDNY
35.7K19 -
1:53:34
Fresh and Fit
1 day agoSulaiman Ahmed And Destiny Debate Israel Palestine Conflict!
170K306 -
1:35:13
Roseanne Barr
10 hours ago $12.26 earnedGuns And Chardonnay | The Roseanne Barr Podcast #46
69.3K118 -
58:25
The StoneZONE with Roger Stone
8 hours agoWill America’s Population Die? Is America Caught In A Death Spiral? Kevin Dolan Enters The StoneZONE
50.6K45 -
1:21:14
Glenn Greenwald
9 hours agoPost-9/11 "Terrorism" Hysteria Returns With a Vengeance | SYSTEM UPDATE #266
85.2K237 -
1:09:36
Tucker Carlson
8 hours agoAdvice to Men: Reject Sex, Parties, and Fame. Embrace God Instead.
138K190 -
2:39:51
ZeroHedge
8 hours agoThe Great Crypto Vs Gold Debate
48.6K23 -
2:14:33
The Quartering
15 hours agoThe Heartbreaking State Of Men! w/ Better Bachelor
78.3K60