Ascend to higher levels of existence by releasing the trauma stored in your muscles 💪 #spirituality
1 year ago
1
We store trauma in our muscles. A part of our letting go and healing to enter into the new age, requires us to release stuck trauma.
There are a variety of healing modalities available for us to do this. I recommend Yin Yoga as a first choice.
Watch this episode to hear more.
#youtube #spirituality #yoga
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