6 Things You Don't Know about Vitamins
Are vitamins healthy? Learn the truth about vitamins.
0:00 Introduction: The truth about vitamins
0:10 Six things you don't know about vitamins
5:55 Check out my video on the most nutrient-dense foods!
Today, I want to cover a few things you might not know about vitamin supplements. Vitamin supplements can be very beneficial as long as you understand a few things about them first.
I believe natural whole food vitamins are much more beneficial than synthetic vitamins to support a healthy body. Certain synthetic vitamins can be okay in specific circumstances, like for a detox. But, I don't think they are good long-term solutions.
When it comes to the supplements I create, I put a lot of focus and attention on the ingredients and even the source of the ingredients.
Six surprising facts about vitamins:
1. Most mega vitamin companies are owned by Big Pharma, chemical companies, or food manufacturing companies
2. 95% of vitamins sold are made synthetically by chemical companies
3. China is the largest exporter of vitamin C and vitamin B1
4. The vitamin studies that show an increased risk for cancer use synthetics
5. Whole food concentrates are more complete and are more bioavailable despite having lower amounts of vitamins
6. Medical doctors only get about 25 hours, on average, of training on nutrition
ADD YOUR SUCCESS STORY HERE:
https://www.drberg.com/add-client-success-story?utm_source=youtube&utm_medium=description
FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Send a Message to his team: https://m.me/DrEricBerg
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this increases your awareness of some surprising facts about vitamins. I'll see you in the next video.
-
11:30
Dr. Eric Berg
10 days agoProtein Bars Are WORSE than Candy Bars!!!
9.55K27 -
2:36:38
Laura Loomer
10 hours agoEP66: Kamala Harris Solicits Help From Black Supremacists and HAMAS Supporters For Her Communist Takeover of America
74.4K78 -
1:38:04
Kim Iversen
13 hours agoJudge Orders RFK Jr Removed From NY Ballot, Covid “Disinformation" Tech Now Used In UK Speech Crackdown
107K280 -
57:07
LFA TV
1 day agoDEMOCRATS ACTBLUE SCHEME EXPOSED? | BASED AMERICA 8.13.24 8pm EST
82.7K23 -
1:14:33
Edge of Wonder
16 hours agoThe Best Bigfoot Evidence & Real Encounters: What Is Sasquatch?
92.4K41 -
49:23
Stephen Gardner
11 hours ago🔴JUST NOW: Elon Musk POINTS OUT something everyone missed + New Trump Shooting Details!
104K99 -
1:38:48
Dr. Drew
16 hours agoCensor Or Die: EU Threatens Elon Musk For Trump Interview In Blatant US Election Interference w/ Jonathan Turley & Dr. Darshan Shah – Ask Dr. Drew
87.1K17 -
2:24:57
WeAreChange
13 hours agoTWO-FRONT Escalations Signaling WW3! ALIENS Will Intervene?! w/ Billy Carlson
89.4K117 -
1:04:13
Redacted News
15 hours agoIT'S COMING! Pandemic 2.0 Plans EXPOSED, EU Vaccine Cards Start in Sept. | Redacted w Clayton Morris
174K645 -
2:11:48
Mostly Sports With Mark Titus and Brandon Walker
18 hours agoMostly Sports College Football Dynasty League | Week 5 Session 3
75.6K4