The Scientific Research on Shambhavi Mahamudra Kriya | Sadhguru

Inner Engineering Completion Online offers the powerful 21-minute Shambhavi Mahamudra Kriya, an ancient kriya with millions of dedicated practitioners worldwide. Scientific studies have measured the benefits of practicing the kriya regularly, on the levels of brain activity, sleep patterns, psychological health and physical wellbeing. @inner_engineering
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To watch this video in Tamil - https://youtu.be/VeZeJTUapnQ

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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'Karma: A Yogi's Guide to Crafting Destiny.' - A book by Sadhguru
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