Is Fish Better Than Fish Oil? | @Leo and Longevity

Is the food or the supplement better? When it comes to fish oil here is what we have to say....

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00:00 Fish Oil or Fresh Fish
01:01 Dosage
02:18 Mercury

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The Video Content is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek your physician's advice or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.