Heal with Your Breathing
2 years ago
5
If we keep a conscious eye on our moods we can stop a negative mood take over in its tracks. Once we begin to feel the onset of any kind of downward spiral whether that’s towards anxiety, anger, sadness, being flustered or even the need to control; stop and take a deep breath. Then keep taking deep breaths, as long as your conscious mind allows.
#spiritmom #spirituality #breathing
Loading comments...
-
8:49
Colion Noir
11 hours agoIs Carbon Fiber The Future of Carry Guns | Kimber R7 Carbon Compact
62.3K45 -
1:14:31
Donald Trump Jr.
19 hours agoOn Every Issue, the Left is Lying, Interviews with Ned Ryun & Dinesh D’Souza | TRIGGERED Ep.178
155K182 -
3:15:49
The Breanna Morello Show
19 hours agoMike Benz in Studio: Hillary Clinton & John Kerry Declare War on First Amendment | The Breanna Morello Show
93.4K53 -
1:54:42
Kimberly Guilfoyle
16 hours agoSave America: President Trump in Erie, PA- Replay September 29
121K59 -
59:12
Flyover Conservatives
1 day agoUN Power Grab… Are They Using Google to Control Dissent and Push Propaganda? - Alex Newman; Economic Update - Dr. Kirk Elliott | FOC Show
84.8K10 -
1:13:55
Abigail Joy
11 hours agoYou're Not Bullish Enough! - Human 1.0 w/ Abigail Joy - September 30 2024 - LIVE STREAM
69.1K5 -
14:35
China Uncensored
11 hours agoI Wasn’t Expecting THIS Would Turn China Against Xi Jinping
78K25 -
55:21
LFA TV
1 day agoNetanyahu Understands War | Trumpet Daily 9.30.24 9PM EST
63.1K21 -
1:13:17
We Like Shooting
1 day agoDouble Tap 377 (Gun Podcast)
50.1K -
1:00:44
The StoneZONE with Roger Stone
12 hours agoWill Hurricane Helene Affect The Election In 35 DAYS? The StoneZONE w/ Roger Stone
50.3K34