Why Calisthenics IS superior for getting in shape
1 year ago
9
I have put my ideas here in this video about calisthenics(bodyweight exercises) and why they are superior for geting in shape compared to weighted exercises and another machines that you see in the gym.
This is made from my expirience in the field. I have been working out for 6 years now .I love it.
My socials:
Instagram: @marciu_rares
Rumble: https://rumble.com/account/content?ty...
Youtube:https://www.youtube.com/watch?v=78Tqh5d0Zrc
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