Pan-seared Cod in Salsa

2 years ago
9
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Here is a recipe for Pan-seared Cod in Salsa with Queso Fresco

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Ingredients

12 oz. cod, boneless fillets
1 tsp ground cumin
1 tsp chili powder
¼ tsp salt
1 tbsp olive oil
½ cup chunky salsa
¼ cup sour cream
½ (3½ oz.) avocado
2 oz. queso fresco or cheddar cheese

Instructions

1. Sprinkle the chili powder, cumin, and salt over both sides of the fish fillets.

2. Heat the oil in a skillet over high heat.

3. When the oil is hot, add the fish and sear for 1.5 minutes on each side. Reduce heat to low and pour the prepared salsa around the filets.

4. Simmer the fish in the salsa for 3-4 minutes. Plate the fish, and pour the salsa evenly over the fish.

5. Serve with sour cream, avocado, and crumbled queso fresco. Garnish with a wedge of lime and chopped fresh cilantro if desired.

IF YOU WANT TO GET A CUSTOM KETO DIET MADE UP FOR YOU
CLICK HERE FOR MORE RECIPES.
https://tinyurl.com/52fcap6k

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