Pan-seared Cod in Salsa

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2 years ago
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how i structure cooking: cod with salsa queso fresco fish tacos with mango salsa mini pan fried cod breast with chili sauce pan fried cod breast with chili sauce the best mini pan fried cod breast with chili sauce simple pan fried cod breast with chili sauce cook with me dinner in the kitchen with pete recipes with alaska cod fillets panseared

Here is a recipe for Pan-seared Cod in Salsa with Queso Fresco

IF YOU WANT TO GET A CUSTOM KETO DIET MADE UP FOR YOU
CLICK HERE FOR MORE RECIPES.
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Ingredients

12 oz. cod, boneless fillets
1 tsp ground cumin
1 tsp chili powder
¼ tsp salt
1 tbsp olive oil
½ cup chunky salsa
¼ cup sour cream
½ (3½ oz.) avocado
2 oz. queso fresco or cheddar cheese

Instructions

1. Sprinkle the chili powder, cumin, and salt over both sides of the fish fillets.

2. Heat the oil in a skillet over high heat.

3. When the oil is hot, add the fish and sear for 1.5 minutes on each side. Reduce heat to low and pour the prepared salsa around the filets.

4. Simmer the fish in the salsa for 3-4 minutes. Plate the fish, and pour the salsa evenly over the fish.

5. Serve with sour cream, avocado, and crumbled queso fresco. Garnish with a wedge of lime and chopped fresh cilantro if desired.

IF YOU WANT TO GET A CUSTOM KETO DIET MADE UP FOR YOU
CLICK HERE FOR MORE RECIPES.
https://tinyurl.com/52fcap6k

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