The McGill BIG 3! 💪 #shorts
2 years ago
Watch the Full Video: https://www.youtube.com/watch?v=LXYPETeHZlA&t=965s
elitefts Alumni Brian Carroll and Sam Brown are going to take us through the McGill Big 3!
These are exercises designed for core stability, and you will feel it!
Subscribe to @elitefts
Loading comments...
-
1:01
elitefts
2 years ago1st Side Plank Progression ‼️ #shorts
1 -
1:07
elitefts
2 years agoLow Back Pain During Side Plank? 💥 #shorts
3 -
0:13
Workout At Home
1 year agoShoulder Workout #shorts
1 -
0:59
FITNESSREDESIGNED
1 year ago🟢 Dumbbell Superman Workout #motivation #shorts 🔥🦸🏻♂️🏋️🏻
5 -
0:26
Vitality and Wellness
1 year ago2 Sups Before And 1 After Workout #shorts
1 -
0:11
Mr. M Lifestyle
1 year agoBack In The Home Gym #shorts
-
0:59
FITNESSREDESIGNED
1 year ago🟢 Plank Row with Dumbbells Workout 🏋️♂️🔥💪🏼#shorts #short
2 -
0:29
Gweezy
1 year agoFull Shoulder Dumbbell Workout - Challenge Yourself #shorts
1 -
0:12
Workout At Home
1 year agoBiceps Workout #shorts
1 -
0:35
ViralBusinessMinds
1 year agoWitness the Mind-Blowing Power of Insane MMA Tactical Weights Calisthenics! #shorts
7