Mastering Muay Thai - Punching and Kicking the Heavybag - Master Paul Metayo
Master the powerful and devastating techniques of Muay Thai with instruction from Master Paul Metayo. In this comprehensive Video, Paul shares his personal knowledge of Muay Thai learned from extensive training in Thailand. Among the topics covered are: warm ups and stretching, pad drills, offensive and defensive techniques, conditioning, sparring and how to work the heavy bag. This Video is a must have for fighters and trainers alike.
About the Coach:
Paul Metayo began fighting in Thailand at 13 years old. He has had over 100 professional fights, with 93 wins and only 11 losses. Paul began teaching Muay Thai in 1991 and started promoting events in 1996. Former student Alex Gong, who later became a four-time World Champion Muay Thai Fighter, trained with Paul from the age of 19. Currently, Paul teaches classes in several locations around Phoenix, Arizona.
-
25:30
Stephen Gardner
22 hours ago🔴BREAKING: Trump MISTRIAL details | George Clooney's Netanyahu SECRET LEAKS!!
38.5K349 -
1:18:43
Kim Iversen
23 hours agoAmbassador Chas Freeman "Israel Has Never Put Forward A Peace Proposal"
62.1K185 -
48:34
Breaking Points
2 days agoMAGA Lawyer DEBATES Liberal Analyst On Trump Legal Cases
33.1K30 -
19:09
Scammer Payback
4 days agoConfronting Scammer Payback Imposters
83.8K30 -
9:07
shaneyyricch
1 day agoAddressing my beef with Harry Sisson
69.5K111 -
1:52:46
Game On!
20 hours ago $2.75 earnedBoston Celtics Can't Win Game 2! | Sports Morning Espresso Shot
58.1K34 -
1:00:01
Trumpet Daily
1 day ago $3.08 earnedMarxist Left Continues to Imprison Trump’s Inner Circle - Trumpet Daily | June 7, 2024
55.9K59 -
11:59:49
The Amber May Show
13 hours ago $12.45 earnedReAwaken America Tour Detroit, MI - DAY 2 | Join General Flynn, Eric Trump, Kash Patel, Mayor Giuliani & Team America + Request Tickets for October 18-19 Selma, NC At: TimeToFreeAmerica.com
85.7K28 -
12:23
Freakin' Reviews
1 day agoRice Robot Review: One-Touch Rice Cooker? | As Seen on TV
86.1K30 -
5:45
Game Developer
1 day agoHow To Become A Game Dev (While Working A Full Time Job)
75.8K15