Big Food is QUIETLY Killing Us

More than two-thirds of adults in the United States are overweight or have obesity. Is the food industry to blame?

This week on 51/49, James talks fiber, a key ingredient that helps us maintain gut health, lower cholesterol, control blood sugar, maintain a healthy weight, and live longer, and deep dives into why the food industry has quietly removed fiber from many popular food products found in supermarkets.

0:00 Health Benefits of a High-Fiber Diet
4:03 Where Did All the Fiber Go?
6:09 The FDA, Big Food, and Corporate Profits

51/49 with James Li - Commentary on business, politics, and the other things (from an independent perspective)

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