How do you disconnect from the world and relax?

How do you disconnect from the world and relax?

We all need time to disconnect from the world and relax.

It's good for our mental and emotional health.

When we're constantly connected to technology and the internet, we can get overwhelmed and stressed.

Taking some time to disconnect can help us recharge and feel more relaxed.

We can use this time to do things we enjoy, like reading, spending time with friends and family, or just spending time in nature.