HOW JM Blakley Went from Needing Long Wrist Wraps to Barely Needing Them at All 🤯 #shorts
1 year ago
14
Watch the Full Video: https://www.youtube.com/watch?v=xceZw3n1w4c
Elitefts Columnist and Bench Press legend JM Blakley teaches and explains the ideal grip for the bench press that supports both strength development and stability.
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