LEE PRIEST: One Arm Rows Tips and Tricks | Set Up | Bracing | Grips |

Lee Priest demonstrates how to get the maximum out of one arm rows. From the best way to set up for the lift to the range of motion!

ATX® Triplex Multi Gym (ATX-WSX-670) - https://samsfitness.com.au/atx-triplex-multi-gym

Plus we have one of the best ranges of QUALITY all in one gym machines in Australia - https://samsfitness.com.au/multi-gym-equipment

Powerlifting Plates (ATX-CICP) - https://samsfitness.com.au/powerlifting-plates

Sam's Fitness - Gym Equipment: https://samsfitness.com.au/ - gym warehouse
Follow us Facebook - https://goo.gl/uKtsUx
OR
Instagram - https://goo.gl/nF3Kfq