Peanut Burger Recipe

Save
2 years ago
4
keto diet keto ketogenic diet keto diet for beginners diet keto diet plan keto recipes what is the keto diet is keto diet safe keto diet explained keto diet weight loss

Peanut Burger

Download Free Keto Recipes Now: https://tinyurl.com/2me8r329

Join Rumble: https://tinyurl.com/mr3hnfk3

INGREDIENTS:
1lb Ground beef
3 Cloves garlic
2 T Paprika
Cracked pepper
1 Egg
1 Cup Arugula
2 Slices Tomato
1 Pickle
4 T Peanut butter
2 T Olive oil

DIRECTIONS:
1. In a large bowl, mix the ground beef, egg, paprika, salt and pepper.
2. Form 4 even patties.
3. Fry in olive oil until browned.
4. Layer the ‘burger’ starting with the patties as buns then top with salad, pickle, tomato and peanut butter.
5. Wrap in paper and serve.

âž¡ Nutritional Information:
Calories: 628.35
Carbs: 14.8g (16.02%)
Net Carbs: 9g (9.74%)
Protein: 23.3g (25.22%)
Fat: 54.3g (58.77%)
Total Weight: 92.4g

Loading comments...