You NEED to workout. Here's why...

Hi I'm Cooper and I've been doing self improvement for one year now and by doing this I've changed my life.

I had many addictions to cope with trauma experienced in my past and was a complete wreck, I'm now giving information that I think will help people who were similar to my past self. Keep up the grind and never give up.

Consider subscribing if this helped.

Post a comment about what I could improve with my way of voicing my experience.

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