Reps In Reserve (RIR) For Dummies | Stronger By Science

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2 years ago
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â–ºFULL Podcast | https://www.youtube.com/watch?v=u5rbNOMoVYc&t=4773s

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â–ºWatch as Dave Tate and Greg Nuckols of Stronger By Science speak over RIR(reps in reserve) and why people have no idea what it really means.....

#elitefts #strongerbyscience #repsinreserve

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