Day 242🥩🔥 Carnivore Diet What I Eat In A Day Weight Loss Meal Prep By Carnivore Dad

Day 242🥩🔥 went camping with my son’s cub scouts pack this day and still kept it carnivore despite the many opportunities to eat a lot of other foods. We hiked, swam in rivers, rode waves in the ocean, performed skits by an opened fire, and hunted crabs in the evening. It was fun!

8:30am - 10oz homemade beef bone broth
10:00am - 2 whole + 3 yolks scrambled with 1T ghee and salt
3:30pm - 2 grass feed beef patties + 2 strips bacon
5:00pm - 2 hard boiled eggs
6:00pm - 0.5lb cold ribeye steak
8:15pm - 1 grass feed beef patty + 2 strips bacon

I (Paul Woolley) am a father of 2 great boys, husband to 1 beautiful wife :), business owner that started carnivore diet to optimize my life, increase performance, and to lose some of that jiggley fat off my midsection. For the past few years, I thought the people that did carnivore and shared it online were influencers doing it to spite vegans and get clicks online, which is hilarious, but I'm now thinking that was not entirely true :) The reason I got started on this carnivore style of living is because one day while scrolling YouTube I ran across a JRE podcast where Joe Rogan asked Jordan B Peterson about what he's doing to have lost so much weight. Jordan shared his carnivore lifestyle and even shared some of his daughter Mikhaila Peterson story overcoming autoimmune issues on a strict version of this carnivore diet she calls the Lion Diet. I highly recommend you search both videos where they tell their stories. Next, I read The Carnivore Code by Dr. Paul Saladino to get the "how to" do this correctly. And during my daily lunch breaks I would watch videos by Dr. Anthony Chaffee, Dr. Shawn Baker, and Dr. Ken D Berry to learn more about how to do this effectively and here I am, down 57+lbs, sharing my carnivore diet transformation journey.