Seated Dumbbell Shoulder Press
2 years ago
20
Quick step by step breakdown on how to properly perform a Seated Dumbbell Shoulder Press.
- Workout Info -
⚪ Target: Shoulders
- Muscle Groups -
⚪ Primary: Medial Deltoid
⚪ Secondary: Anterior Deltoid
⚪ Equipment: Dumbbells
💪 Lift with us! Join the Gaintrust Fitness Discord 💪
http://www.gaintrust.us
https://discord.gg/fmdDef5vDD
▪️Twitter: http://twitter.com/gaintrust_us
▪️ Instagram: https://www.instagram.com/gaintrust.us/
Loading comments...
-
1:48
Gaintrust Fitness
1 year agoWhy Tempo Is Important
10 -
4:05
Rock, Hard Rock, Heavy Metal Music
2 years agoDumbbell Shoulder Press/Alternate Dumbbell Curls Seated
6 -
0:32
Rock, Hard Rock, Heavy Metal Music
2 years agoDumbbell Shoulder Press
7 -
0:17
FittnessWithoutGoal
2 years agoDumbbell Seated Press Andre
30 -
0:48
Sustainably Fit
3 years agoDumbbell Shoulder Press
48 -
0:18
FittnessWithoutGoal
2 years agoDumbbell Seated Press May Tita
12 -
1:08
Rock, Hard Rock, Heavy Metal Music
3 years agoOne arm dumbbell press seated!
3 -
LIVE
Right Side Broadcasting Network
10 days agoLIVE REPLAY: President Donald J. Trump Keynotes TPUSA’s AmFest 2024 Conference - 12/22/24
3,565 watching -
4:31
CoachTY
1 day ago $27.33 earnedCOINBASE AND DESCI !!!!
180K11 -
10:02
MichaelBisping
1 day agoBISPING: "Was FURY ROBBED?!" | Oleksandr Usyk vs Tyson Fury 2 INSTANT REACTION
98.2K14