How to not cheat on keto KETO DIET TIPS FOR THE HOLIDAYS STAYING KETO

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LEARN HOW TO NOT CHEAT ON KETO AND KETO DIET TIPS FOR THE HOLIDAYS
With the holiday season comes temptations galore! If you are planning on sticking to the keto diet during the Christmas season, I lay out some tips for surviving the holidays and how to deal with those carb filled temptations that come your way.

In this video, I share how to not cheat on the keto diet and give some keto party tips on how to stay keto during a social event. There are five keto tips and tricks to staying in ketosis while in a non-keto situation.

It’s holiday time, so I thought I would combine my love keto and Christmas and do a KETO VLOGMAS! This month, my goal is to publish a keto holiday related video with you everyday leading up to December 25th. I plan to share keto holiday recipes, keto gift giving ideas, and tips for surviving the holidays when you live a ketogenic lifestyle.