How to move on from an ex lover/friend?

In this episode, we are gonna be discussing how to move on From an ex lover/ex friend. Now we've all been there where we had someone in our life. And we had to make a decision to let them go either as a friend or a lover Or the reverse situation they let us go. Either way it still hurts and you are gonna be our talking points:

Acknowledging what went wrong , and healing from it.

Letting them go and not trying to get them back because of how you feel emotionally.

Understanding that nothing is permanent and that you need to live in the moment.

Being honest with yourself that you could have contributed to the breakup or the relationship ending. Or it could have been them.

Acknowledging that you have to learn to live life without them.This is gonna be a sensitive topic for many and even for us so we're hoping that you tune in.