HOW TO BENCH PRESS WITHOUT SHOULDER PAIN

2 years ago
14
bench press bench press form bench press workout bench press record bench press challenge bench press tips bench press transformation bench press technique bench press progress bench press competition bench press warm up

HOW TO BENCH PRESS WITHOUT SHOULDER PAIN

✍🏻✍🏻✍🏻✍🏻✍🏻

AS ONE OF THE LARGEST MUSCLES IN YOUR UPPER BODY, THE PECS PLAY A MAJOR ROLE IN MAINTAINING GOOD POSTURE. IN ADDITION TO YOUR BACK AND SHOULDER MUSCLES, YOUR PECS HELP TO STABILIZE THE SHOULDER JOINT.

IN ADDITION TO IMPROVING YOUR POSTURE, STRENGTHENING AND LENGTHENING CHEST MUSCLES HELPS TO SUPPORT DEEPER BREATHING. THAT’S BECAUSE THE PECS ARE ATTACHED TO YOUR RIBS, WHICH EXPAND WITH EVERY BREATH.

⬇️⬇️⬇️⬇️⬇️

👳🏻‍♂️ FACEBOOK
👉🏻 https://www.facebook.com/ARABIANGAINS/
👳🏻‍♂️ INSTAGRAM
👉🏻 https://www.instagram.com/arabian_gains/?hl=en

🎼🎼🎼🎼🎼

🎵 END SCREEN MUSIC ARTIST
👉🏻 TAKNbySTORM
🎵 ARTIST INSTAGRAM
👉🏻 https://www.instagram.com/taknbystorm/?hl=en
🎵 ARTIST YOUTUBE
👉🏻 https://youtube.com/user/taknbystormofficial

🔴🔴🔴🔴🔴

#CHEST #BENCHPRESS #NOPAINBENCH #SHOULDERPAIN

Loading comments...