HOW TO PUT ON YOUR ELBOW SLEEVES | EASY WAY TO PUT ON TIGHT ELBOW SLEEVES

HOW TO PUT ON YOUR ELBOW SLEEVES | EASY WAY TO PUT ON TIGHT ELBOW SLEEVES

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ELBOW SLEEVES PROVIDE COMPRESSION AND IMPROVE MUSCLE TISSUE OXYGENATION WHICH ENHANCES YOUR PERFORMANCE DURING SHORT BOUTS OF EXERCISE. KEEPING YOUR JOINTS WARM ALSO MEANS HELPING YOUR CONNECTIVE TISSUE WARM UP MORE EFFECTIVELY, WHICH IS PARTICULARLY IMPORTANT AS YOU GET OLDER.

IN THIS VIDEO I WILL SHOW YOU HOW TO PUT ON TIGHT ELBOW SLEEVES CORRECTLY. I KNOW THERE ARE MANY WAYS, BUT I’M GOING TO SHOW YOU MY WAY. I LIKE TO HAVE MY ELBOW SLEEVES SUPER TIGHT, ESPECIALLY DURING MY HEAVY LIFTS.

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🎵 END SCREEN MUSIC ARTIST
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#SBD #SBDSLEEVES #SBDELBOWSLEEVES #ELBOWSLEEVES