BO STAFF TRAINING AND WORKOUT
1 year ago
16
In this video you will discover how to improve your martial arts long stick or long staff Japanese, Korean, or Chinese Bo handling skills with basic strikes and spins and spinning combinations.
Please subscribe and leave me comments. Thanks!
Music from bensound. Com thank you.
Loading comments...
-
1:42:10
Glenn Greenwald
8 hours agoU.S./Russia Tensions Escalate Over Ukraine to Most Dangerous Level Yet; CNN’s Kasie Hunt has Humiliating Meltdown; PLUS: Journalists Lee Fang and Jack Poulson on Israeli Influence Campaign on U.S. Campuses | SYSTEM UPDATE #288
77.9K105 -
54:28
UnchartedX
10 hours agoHow Old Are These MEGALITHS? A Study of Erosion in Ancient Egyptian Architecture - UnchartedX
39.6K19 -
3:38:31
PudgeTV
13 hours ago🔵 Mod Mondays Ep 30 | SilverFoxGamr - How to Get HUGE! | Elden Ring Pre-Show & DLC
37.4K3 -
1:05:10
Donald Trump Jr.
13 hours agoThe American Dream is on the Ballot, Interview with Sean Davis | TRIGGERED Ep.148
125K136 -
2:02:31
Revenge of the Cis
10 hours agoEpisode 1342: You Fell For It
98.7K20 -
58:12
Savanah Hernandez
8 hours agoPropaganda goes into overdrive ahead of Thursday’s Presidential debate
73.1K58 -
1:04:25
Kimberly Guilfoyle
11 hours agoBiden Leaves White House Ahead of Debate, Plus Anti-Semitic LA Violence, Live with Mike Davis & Larry Elder | Ep. 136
98K87 -
1:03:55
In The Litter Box w/ Jewels & Catturd
1 day agoProvocation? | In the Litter Box w/ Jewels & Catturd – Ep. 593 – 6/24/2024
112K57 -
27:37
Stephen Gardner
10 hours ago🔴Trump DEFENDED by NYC Cuomo against Letitia James and Alvin Bragg
82.6K36 -
3:04
One Bite Pizza Reviews
3 days agoBarstool Pizza Review - Little Pops NY Pizzeria (Naperville, IL)
84.4K78