I drastically changed my diet since being diagnosed with type 2 diabetes. Now I’m hungry all the time, and I have constant headaches. What am I doing wrong?

Dr. Paul Marik says don’t give up - it takes time for the body to adjust to new lifestyle and diet changes. He says do it slowly and take time. Dr. Marik says eat real food, just once or twice a day. He recommends relaxing and exercising as well and keep your stress levels down.

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Disclaimer: This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only. Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional.
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