No Equipment, 6 Pack Beginner ABS Workout At Home

Subscribe to the channel to participate in exercises " No Equipment, 6 Pack Beginner ABS Workout At Home " to help you increase strength and endurance at home.

00:00 Intro
00:08 Opposite Crunch
00:58 Reverse Plank Leg Lift
01:48 V Sit Cross Punch
02:38 Lotus Pose Twisting Front Back Tap
03:28 Bottoms Up
04:18 Side Mountain Climber
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
This video is about: abs workout, ‎abs exercises, abs, abdominals, abdomen exercise, abdominal workouts, training, train, flat, stomach, min, abs fast, workout, fat, burn, weight, loss, burning, diets, nutritions, instructions, ab workout, abs level, how to, six pack, 10 min ab workout, oblique, ab, core, lower ab, ripped, 6 pack abs, buns, minutes, abs at home, ab workout at home, beginner abs exercises, effective abdominal exercise, best abs workout, upper abs, lower abs, core workout,
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
⚡ Edit by Ntk Workout
© Copyright by Ntk Workout ☞ Do not Reup