Through Suffering | Dualistic Unity - Episode 18 (Season 2)

This episode is all about the experience of suffering, our brain's bizarre love-hate relationship with "negative emotions", and the difficulty our identity creates in determining what is helping us heal versus what is continuing to hurt us. Join us as we discuss the incredibly challenging process of re-contextualizing past traumas so that we might realize freedom from them in the here and now.

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0:00:00 - Tommy Chong!
0:13:40 - Defending suffering
0:35:40 - Conceptual division
0:40:30 - PTSD
0:50:10 - Ideas about yourself are always limiting
0:58:45 - The shifting mentality
1:17:50 - Is identity always the root of suffering?