HOW TO GET LEAN MUSCLE [FULL BODY WORKOUT]

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3 years ago
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How to gain lean muscle how to gain muscle and lose weight best workout in the gym full body workout plan how to gain muscle for men gym workout for beginners for to go from skinny to muscle how tp lose weight fast how to get muscles fast how to get shreddred fast

I made this video to show how to get lean muscle fast - this will show the trivk i use to lose weight whilst gaining muscle and abs - This video consist of a shoulder workout - Arms workout - leg workouts and abs workout - I provide all details on how to lose weight the rigjt way and gain muscles as fast as you can wothout getting injured

This is my firsr video on rumble so i hope it helps alot of you guys starting your gym journeys

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