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Momentum is the biggest factor in seeing changes in your body fat and or muscle mass
Coaching Application: 1 on 1 Personal Training (Diet & Workout) Application: https://forms.gle/cEiheLSChWQyCra27
Kyle Gainey Clothing Company:
https://southernsportsmansapparel.com/t/kyle-gainey-clothing-company
My Lifestyle & Outdoorsman brands: Southern Sportsman's Apparel & Southern And Sassy Collection: http://southernsportsmansapparel.com
3 Social Medias: (Art, Fitness, Gaming)
ART Social Media:
Youtube: https://www.youtube.com/channel/UCPfk0C2Lnu5ib5ptvMUdB9A
Instagram: https://www.instagram.com/kylegaineyart/
My Art for sale: https://southernsportsmansapparel.com/products?keywords=kyle
FITNESS Social Media:
Instagram : https://www.instagram.com/kylegaineyfitness/
Snap Chat: Kyle_Gainey https://www.snapchat.com/add/kyle_gainey
Facebook: Kyle Gainey - https://www.facebook.com/kylegainey8/?ref=bookmarks
GAMING Social Media:
Twitch: https://www.twitch.tv/gnasstygaming
Youtube: https://www.youtube.com/channel/UCym6TNyWLgMcSHhfH0X8MLA
Instagram: https://www.instagram.com/gnasstygaming/?hl=en
Original Recording Date: 2-28-21
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