Self-Dialogue | Dualistic Unity - Episode 3 (Season 3)

Episode 3 is all about our relationship with the our body, our mind, our environment, each other, and reality itself. Join us for this extended discussion with special guest Sunny Amara (@sunnysdisposition on TikTok) as we explore the dangers of forgetting that our commitment to division exacerbates our conflict (impacting our ability to think clearly, self-reflect, and adapt to stress and dis-ease), and what might be possible for us in terms of healing/connection when we enthusiastically cultivate awareness, responsibility, and faith. An incredible conversation on the recognition that there is no internal or external, there is only you.

Sunny's Tiktok: https://www.tiktok.com/@sunnysdisposition
Sunny's Instagram: https://www.instagram.com/thesunnyamara/
Sunny's Youtube: @Sunny Amara

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0:00:00 - Letting go of the character
0:15:05 - Our ideas of ourself are always limiting
0:30:32 - Healing & Enthusiasm
0:44:20 - The impact of our attention
1:00:48 - Holding life with open hands
1:22:40 - Emotions vs. Narratives
1:32:35 - Recognizing god