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CARBS: ARE THEY CAUSING DIABETES? | What does John McDougall Say?
Does sugar cause Diabetes? Should you stay away from carbs if you want to lose weight? Should you avoid STARCH? What did our ANCESTORS eat?
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
#sugar #plantbased #starchsolution metabolic syndrome durianrider vegan deterioration mcdougall recipes freelee potato reset ray peat diet dr ray peat
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