Icy Arctic Waters White Noise Sounds To Sleep And Relax To

This is a video of the sounds of icy arctic waters at the base of a majestic mountain with an illuminated galaxy backdrop. I put this together to help people fall asleep easier and to stay asleep at night. It can also be used for relaxing and meditating, or listen while you work from home.

Do you suffer from insomnia? Do you have trouble falling asleep at night, or have trouble staying asleep? Immerse yourself in a tropic utopian environment by watching this relaxing and calming video that will quickly help you fall asleep and help you stay asleep, each and every night.

Get lost in the dark cold arctic waters as you listen to soothing water sounds to help get those dreams flowing in your head.

Important tips:
1. Plug in your charging cable to your electronic devise.
2. Open this video, and hit play.
3. Set the volume to your liking.
4. Set the "loop" feature to "ON", If your YouTube platform provides it.
5. Dim your devices screen to your liking, for better room darkness.
6. Close your eyes and then slowly take in a deep breath, hold for 10 seconds, then exhale.
7. Repeat step 6 five to ten times.
8. If you have an eye pad, cover your eyes with it.
9. Place your device beside your bed and close your eyes. You will soon be hypnotized by the sounds of the flowing waters, and you soon fall into a deep sleep.
10. Make sure you set your alarm, because it might be hard for you to wake up in the morning.

Audio provided by: Freesounds.com - Bulbastre ( Song of Seasons » dark haunting aquatic underwater synth bass with noise ). Video provided by Pixabay.com - Bellergy ( Fog Galaxy Milkyway )