The Bulletproof Keto Diet
1 year ago
3
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formative, and includes the most useful, cutting edge information on day to day fitness.
To know more Click here - bit.ly/3qXcAmB
What is bulletproof keto?
The Bulletproof Diet is a cyclical keto diet, a modified version of the ketogenic diet. It entails eating keto foods — high in fat and low in carbs — for 5–6 days a week, then having 1–2 carb refeed days. On the keto days, you should aim to get 75% of your calories from fat, 20% from protein, and 5% from carbs
To know more Click here - bit.ly/3qXcAmB
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