The Smoothie Diet: 21-Day Rapid Weight Loss Challenge

The Truth About the Smoothie Diet

Green smoothies, rich in nutrients from greens, vegetables, and fruits, are part of a smoothie-only diet.

Aim for one or two green smoothies every day to lose weight.

I urge that you consult with a dietician before modifying or reducing your nutrition.

You may find it difficult to stick to smoothie-only diet plans.

The smoothie diet is a tried and true method, and here is one of the videos demonstrating its effectiveness. In this video, Jenell Stewart demonstrates how she lost weight successfully by following a 30-day smoothie diet.

Click here for more smoothie recipes: https://cutt.ly/HCgrnKs

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