IRON CROSS, A Work Out / Routine ? Yes / No ?

2 years ago
1
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Video #2 of my struggle towards the Iron Cross hold.. This time i found a "Routine / Work out" by a Youtuber named Barkage.
If you got any tips or diffrent work outs i should try, leave a comment.
I'll try it, film it, upload it. Thanks!

(No copyright Trap)
Music: Simon Bichbihler - Silence
Youtube: https://youtu.be/oWh_BQl1xPc

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