Build Lifelong Better Habits
Do you want a better life? Want to create and maintain better habits? Here are some steps to build lifelong better habits.
The original How to Build Better Lifelong Habits article by Thomas Oppong:
https://getpocket.com/explore/item/how-to-build-better-life-long-habits-according-to-a-psychologist-who-has-studied-behavior-change?utm_source=bsl_youtube
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