Does Planking for 1 minute work ?
1 year ago
1
Does Planking for a minute work over a month really work ?
Find out here how to plank properly.
Diss spelling some bad thoughts on how or what to believe about weight loss and exercising .
As with everything its nice to start if with better knowledge and a good mindset.
I'm trying to give people an informed insight as to what to do.
If you would like a free book on weight loss or some things that really help, Please take a look at my Link page underneath.
Loading comments...
-
0:36
Healthy Living
3 years agoPlank With Arm⁄Leg Lift
91 -
1:32
Healthy Living
3 years ago5 Variations on the Plank
28 -
0:57
UCanDoIt2NutritionandFitness
11 months agoWhy You Should Start Doing 1-Minute Planks Today #planks #fitness
1 -
4:09
9779sn
6 years agoPlanking Or Planks, Show Me You Can Do This Fitness Freaks!!
32 -
0:20
Healthy Living
3 years agoDolphin Plank
33 -
1:10
OfficialHiFitLife
1 year agoPlank Workout Challenge to Lose Belly Fat in 10 Day
1 -
1:21
darkom300
1 year agoOne minute plank benefits
21 -
0:23
Healthy Living
3 years agoOverhead Press
9 -
21:12
VoicesintheNight
1 year ago20 Minute Exercise
8 -
0:48
SeanVigueFitness
2 years ago10 Planks in Under 60 Seconds!
25