Premium Only Content

112 THE ROUTINE is starting to stick.. (I think) I like this!
As I was turning 36, I found myself reflecting on life, my journeys along the way and where I was compared to a year or 2 ago (as we do, right?). So, here are THE consequences of that reflection .. A year of BURPEES challenge!!
My goal is to start with 100 & add 1 extra burpee every single day. Ending with 465 in a year.
(100 every day would have just got too boring for those who know long challenges)!
JOIN ME AS I RECORD, CHAT AND POST EVERY DAY FOR A YEAR!
My name is Adam. In the fitness industry over 11 years.
CEO of an online business, that helps woman look good!
So, if you want to look good naked, learn how to lose weight without giving up the foods you want,
then follow me (links below) and enquire with the word BURPEE: Enjoy training with a purpose!
(Some BEFORE/AFTER pictures):
https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTY3OTg2MjMzNzE3NDc3?story_media_id=2856054412516475831&igshid=YmMyMTA2M2Y=
My FaceBook:
https://www.facebook.com/profile.php?id=100075976896811
(FREE) FB Group:
https://www.facebook.com/groups/848348709357071/?ref=share
My Instagram:
https://www.instagram.com/the_fatlosscoach/
Free Pizza Recipe That Fits your Diet:
https://getfitlovepizza.com/guide
Background Music:
Goodbye Ocean by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
-
1:27:44
Glenn Greenwald
5 hours agoTrump Declares the War in Iran to Be His Own; Journalist Ken Klippenstein on Trump's War Plans, DC Dems, and More | SYSTEM UPDATE #470
101K95 -
DVR
RiftTV/Slightly Offensive
4 hours agoLAPD Shot ME?! Rioters RAN OVER, US Attacking Iran? | The Rift | Guest: Anna Perez + Braeden Sorbo
34.4K10 -
LIVE
TubButter
1 day ago $0.10 earnedMy aim is sharper in 1440P Warzone! (Maybe). 😉 Live now! #Warzone #1440p #FunnyFails #TubButter
48 watching -
1:49:01
The Confessionals
10 hours agoThe Invisible War They Don’t Want You to See (It Didn’t Start With You)
3743 -
LIVE
Adam Does Movies
1 day agoMovie Hangout + Ask Me Anything - LIVE!
38 watching -
LIVE
Anthony Rogers
22 hours agoEpisode 371 - Exposing the Devil's Playbook
132 watching -
9:42
The Shannon Joy Show
4 hours ago🔥 AI Tyranny Unleashed — Trump & Gates Just Sold Us Out 🔥
3927 -
LIVE
Spartan
9 hours agoPro Halo Player | Ranked Arena breaking in a new controller
289 watching -
LIVE
blackfox87
2 hours agoFortnite Assemble! | #DisabledVeteran
23 watching -
LIVE
Athlete & Artist Show
7 hours ago $2.83 earnedStanley Cup Final: GAME 6 WATCH PARTY
269 watching