6 Ways on How to Stop Seeking Approval from Others

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If you're a person that seeks other people's approval, then this video is for you. I am sharing 6 Ways How to Stop Seeking Other People's Approval.

Often times if we try to seek other's approval, we have low self-esteem and other reasons. As we are lacking this self-confidence, we are afraid of loosing people, relationships or other loved ones - basically whoever we're trying to seek approval from.

If there is something that a person wants from you or is asking you that is against your authentic self, and you're so afraid already to lose people because your self-worth and existence depends on other people's validation, then you want to make sure that not put your relationships in jeopardy. So what you are doing is to try everything possible to keep relationships.

1. 0:09 Try Assertiveness Communication
2. 2:09 Learn to Set Healthy Boundaries
3. 2:50 Seek Approval From Yourself First
4. 3:41 Limit Social Media Exposure
5. 6:01 Think About What YOU Want
6. 7:22 Learn to Love Yourself

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#peoplepleasing
#approval
#validation