KNEE PAIN WORKOUT (full video on channel)
2 years ago
19
KNEE PAIN? 😫
I’ve been there!…
It’s all about strengthening the surrounding areas to gain stability in the knee joint.
More strength, less pain.
Try these exercises. The whole workout in full is on my YouTube channel now!
#fitness #kneepain #kneepainworkout #kneestrength #health #homeworkout #kneerehab #rehab #kneeinjury #healthandfitness #crockfitcommunity #shorts
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